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My spouse is a narcissist. How do I divorce them?

On Behalf of | Dec 30, 2022 | Divorce |

Let’s face it; life with a narcissist is tough. Very tough. Introduce divorce into the picture and things are likely to move from bad to worse.

A narcissist, at the very basic, tends to exhibit a sense of grandiosity, entitlement and overall lack of empathy. These among other traits make divorcing these individuals complex at best and draining at worst. If you find yourself in a position where you have to sever romantic ties with a narcissist, it is in your very best interest that you are adequately prepared for the journey ahead.

Here are three crucial tips that can help you safeguard your rights and interests while divorcing a narcissist.

Set clear boundaries

Whether you are going through a difficult divorce or an amicable one, you need to set boundaries as soon as the process is underway. This will allow you to maintain some sort of control over your life during those difficult times. Boundaries also let your spouse know what you stand for and what they cannot get away with.

Seek emotional support

Divorcing a difficult spouse is a tough marathon that requires lots of stamina. Running this race alone is definitely going to be draining and you might need a helping hand to cross the finish line. Do not be afraid to seek help. Here are three sources of support you might want to consider when divorcing a narcissist:

  • A licensed therapist
  • A trusted friend
  • Divorce support groups

Keep a journal of your interactions with them

A narcissist will never have a problem lying. In fact, they do this all the time. They will tell you one thing while you’re with them and denounce their own word in court. Thus, it is important that you write down everything your spouse does or says pertaining to the divorce. Having clearly documented proof of your spouse’s lies will prove beneficial during the divorce case.

Are you divorcing a narcissist? Well, you could be in for quite a journey. Knowing your legal options can ensure that you go through this process without much hassle.